TRI Harder was establish in Winston-Salem, NC in 2016 by dedicated triathletes seeking an open and friendly group environment to train in. This original group was filled with all shapes, sizes, and experience levels of triathletes, and that’s just how we intend to keep it. You don’t have to be the fittest guy on the block to be a triathlete and you don’t have to quit your day job to train to become an IRONMAN. You might just have to TRI a little Harder. Get it?
At TRI Harder, our motto is Train Different, Train Smarter and that means that we work together in a supportive environment to achieve our goals. That also means that in preparation for a specific race, we’ll work with you to put together a personalized training program, designed to give you, not only, the strength and endurance you’ll need to cross your finish line, but also the rest and recovery you’ll need to stay sane while doing it.
TRI Harder utilizes a heart rate based training program. Using heart rate as your guide to the effort that is required for each workout helps to build the endurance required to compete in longer distance triathlon events. Building your endurance is your key to completing and racing in longer distance events. This endurance also translates to more speed in shorter distance events.